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Articles : Health
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Articles : Health
Folic Acid Information
Feb 3, 2007, 07:21

Folic acid is commonly suggested for women who are pregnant or planning on becoming pregnant because it can prevent birth defects of various kinds including neural tube defects, limb defects, and cleft palate, or cleft lips.
... » Read More



Articles : Health
There is no such thing as a good or bad stretch? It's all in how you do it...
Feb 1, 2007, 07:43

Over the last few months my inbox has been flooded with concerns about which stretches are good and which stretches are bad. In all cases someone has told the inquirer that they shouldn't do this stretch or that stretch, or that this is a good stretch and this is a bad stretch.... » Read More


Articles : Health
Play Better Golf When You Have A Better Back
Jan 31, 2007, 14:52

Low back pain represents one of the most common and costly diagnoses that the health profession manages on a continuous basis.... » Read More


Articles : Health
Vitamin B6 Supplement
Jan 27, 2007, 02:28

B6 is very useful in the metabolism of proteins. Studies have found supplementation with B6 shows improvement in asthma symptoms and carpal tunnel syndrome.... » Read More


Articles : Health
Selenium and Cancer
Jan 27, 2007, 02:27

Since Selenium enters the food cycle via plants it's a very good idea indeed to live somewhere with high selenium content or to at least eat alot of food from these areas.
... » Read More




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