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Flu Fighting Foods
Feb 2, 2007, 16:01
Winter doesn't have to mean the misery of colds, flu and other viral infections if you feed your body what it needs to fight them off.... » Read
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To Salt or Not To Salt
Nov 30, 2006, 13:19
It's no wonder that salt has gotten a bad reputation lately. We hear salt blamed for everything from heart problems to excess weight to that uncomfortable bloated feeling. We see the term "low-sodium" so often applied
to diet plans or products that we believe we must avoid or at least decrease our salt intake in order to be healthy. But is this really true?
... » Read
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Wine Pairing 101
Sep 13, 2005, 11:41
One of the most common questions asked of me concerns what wine goes with what food. Many people mistakenly believe that they will ruin the whole meal if they make the "wrong" wine choice. The good news is that ... » Read
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De-Mystifying Gourmet Coffee (and Espresso) Roasts
Jun 23, 2004, 19:27
Gourmet coffee is a wonderous thing. But for such a (relatively) simple thing as cooked coffee beans, there sure is a lot of confusion in the ... » Read
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Banish Boring Brown Bag Lunches!
Jun 10, 2004, 13:23
One way that money slips through our fingers without
our realizing it is by eating out at lunch every day.... » Read
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